September 21st was World Gratitude Day.  We took the opportunity to express gratitude for some things on a walk through Portland, Oregon: water at a public drinking fountain books at the public library farmers at a farmers market public art at a mural public transportation at a bus stop Goodwill (and goodwill) at a Goodwill storefront See the photos in […]

One of the best ways to keep on the journey of joy is to be grateful.  Every day. For every thing. Everything. You may have heard about the concept of keeping a gratitude journal. I first learned about it from Sarah Ban Breathnach in her fabulous book, Simple Abundance: A Daybook of Comfort and Joy.  I started keeping one on her advice four […]