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DIY Joy: Talk nicely to yourself

Here’s the first of several posts on Do It Yourself (DIY) Joy. One way to be happy is to talk nicely to yourself. ¬†Words have great power. Using positive words when talking about yourself empowers you–words like smart, kind, resourceful, beautiful. On the flip side, when you talk about yourself using words like stupid, worthless, ugly, fat, and incompetent you […]

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